fit looks

Get schooled by a yoga mat that tells you where everything goes (hips, feet, etc.)

Zip 'em up in a bra top with golden stud detail.

Halloween is just around the corner and I bet you're planning a sexy costume for all your weekend parties. Whether you're dressing up as Betty Boop or Dominatrix Cop, consider prepping for your disguise with a sexy workout inspired by the Playboy Mansion.

That's right, work out like playmate! Dress up, feel sexy and burn some calories while you're at it. Whoever said that a strip tease isn't a workout has got a lot to learn. Luckily there's a dvd for that.

HOW TO WORK OUT LIKE A PLAYMATE:  

Featuring goodies from ShopTheBunny.com

1. Dress in apparel that you can sweat in and easily take off.

Athletic Stripe Knee Socks - $18

2. Choose sturdy equipment and give it a whirl.

Carmen Electras Electra Pole Kit - $125

 
3. Wear a practical shoe that fits your routine.

Patent High Heel Slide -...

RECONNECT TO YOUR "NOW" 

I'm stressing! So this blog post is as much for me as it is for you. If you get worked up thinking about your check list of To Do's that still need to be checked or snap at your loved ones because, well, they just happened to be standing there, then it's time to stop what you're doing and CHECK-IN WITH YOURSELF. Don't go to that crazy place that makes you feel physically and emotionally exhausted (I've been there and it ain't pretty). Instead, breathe and take notice of the things in your life that are absolutely fantastic. We rush through our lives and often forget to enjoy the "right now" part and everything that's led up to it.

The good news is that checking-in with yourself and re-connecting to your present moment can be active and fun, like in the mind-body workouts below. They'll put your mind at ease, reduce muscle tension and help dissolve stress related to your past or future (because if it's not one, it's the...

Got small boobs and don't like bulky sports bras? Try this one!

Train outside in the best & highest quality thermal compression tight ever made.