fitness fashion

I get this question a lot: How do you decide what to put in your subscription boxes?  Well, it's easy! I simply put the things I absolutely love inside each mailing. Buuuuuuuut, each individual item selected also has to be relevant to industry trends and achieving physical results. I test EVERYTHING on myself first, research the item profusely and determine whether it is something that will enhance the lives of my subscribers but also immediately win them over as they're opening the box. I want them to come to expect great surprises and not be able to contain their excitment and curiosity from the minute the box is delivered. So, even though it's easy...it's also very hard. It's the reason why my team takes 3 months to plan and design each mailing. Just figuring out the theme of the box can take a while, too, because I want to come up with something that will resonate with my subscribers. I realize that it's a box based on the things I personally love and use but I...

Let's talk about summer. Right...it's not officially here yet, but it's time to prep. I know you know what it feels like to try on that new bikini or pair of short shorts. Your body kind of rejects it, right? It's like the hottest summer essentials that every magazine is telling you to buy suddenly feel more unforgiving than necessary. But that's quickly fixed. It's just a matter of thinking ahead. There's a transition period we have to go through. If you embrace it, your skin won't seem as pale and you won't be as hesistant to show off your figure. Layers be gone! Trust me, I go through this every year myself and it's the reason I decided to tackle the problem with my newest Quarterly Box #MIZ15. I want every woman to love her summer body at the start of summer. I mean, why can't that be possible, right? Personally, I've made up my mind to feel INCREDIBLE from Day 1 and I'm inviting you to join me. I've chosen amazing products for the Mizzfit Box inspired by recent...

This blog post has been sitting in my blogging queue for a few months now and has even accidentally posted a few times, ooops! The truth is that I was so busy working on my current Quarterly Box #MIZ15, which ships out at the end of this week, that I kept putting off writing this. I started the blog post 3 months ago. Shame on me. Bad blogger, bad! The subscription box that I curate for Quarterly Co is inspired by my lifestyle and love for fitness. It is my passion project and a top priority for me. Until it's under wraps and finalized, sometimes I don't have a second to breathe. It's imperative that the finished product is just the way I imagined it (or way better) before it ships out to women across the world. With that said, I can comfortably share that curating a subscription mailing or what we call a "subbox" for short, is a lot of work. But it's also a whole lot of fun too! If you're juggling different jobs or a few operations within your business (like me), it...

#MIZ12 is shipping out in just a few days and I'm sharing SPOILERS! As you might already know, the theme of the box is GYMSETTER. I blogged about why I chose this theme and announced the Golden Ticket prize that comes with it RIGHT HERE! I honestly can't wait to see who wins. I hope it's YOU! Because then I get to meet you! We also decided to add some smaller Golden Ticket prizes to the pot. Heard of Fleeps? They're funky flip flps with an ankle-wrap closure that you can customize with color. Have you ever lost a flip flop while wearing it--as in, it flew backwards off your foot? It happens to me all the time when I'm walking fast or rushing somewhere. This won't happen in Fleeps because of the ankle-wrap but the true draw is how cute they are! Before I get into #MIZ12 Quarterly Box spoilers, I want to share this unboxing for #MIZ11. I like to give people who aren't subscribed yet a look at what goes into my Quarterly Boxes and how I put them together. There's meaning...

Last year's trends are yesterday's news. You've got to trade what's OUT for what's IN. Check out my updates on popular fitness trends and why you should be following them...because as I always say, they WILL motivate you to hit the gym and get in shape. In my opinion, summer is the best time to work out! Don't wait a second longer. Watch my segment (above) or right here ---> from Good Morning, Arizona!  Below you'll find info and links to all 5 trends. Enjoy! Tribal Tats are OUT Tribal Prints on Activewear are IN   Unless your under the age of 15 its time to toss out those Tribal Tats (y'know, those silver and gold temporary tattoos) and trade them in for some activewear  with tribal patterns from Teeki, which let you express yourself with all the fun symbolism of those temp tats but in a more funky, age appropriate way. I personally love the Phoenix Rising collection. Grippy Socks are OUT Grippy Shoes are IN   Grippy socks for...