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What's a buzz run? The picture you're looking at is from my last one along the Hudson River. But let me elaborate. A buzz run is a run that you plan and schedule either privately or publicly with the GNO app on the New Balance website. The GNO app, which stands for Girl's Night Out, is part of NB's social-fitness campaign to encourage more women to workout together instead of alone. When you create a run/route, the GNO app gives you the option to send text alerts to other registered GNO Meetup users in the area who may want to join your run. Viola! New runner friends. It's THAT easy. I've been hosting the NB Girl's Night Out events in NYC since May and it's been a ridiculously good time. But I've also been using the GNO app on my spare time to coordinate buzz runs. For my last buzz run, I made it a public run. If you want to keep yours limited to just your girlfriends, you can certainly create one that sends invites only to the people you choose. My next buzz run...

But you can and will if you sign up for my next Girls' Night Out event with New Balance. My story commences... A month or so ago, I got a call from New Balance asking if I'd like to host their NYC summer event series called Girls' Night Out to celebrate their recently launched GNO Meet Up app. Just from the initial sound of it, this was an opportunity I could not say no to. I LIVE for empowering events that gather fitness, health and fashion loving women. So I hopped on board but never imagined the caliber and excitement of the event that I helped shape with New Balance. Now, I can't take all the credit, because the New Balance team brainstormed the summer event series that takes place in both Boston and New York. But I was thrilled to see so many of my readers and community of fit-fashionistas show up. It was the best party of my summer so far! And there are 2 more #NBGNO parties coming up. So it only gets better for me Let me tell you what goes on, so that...

This summer, when you hit the beach to work out, you can stop worrying about your swim suit top coming off or losing your bottoms. I've got some amazing swim styles that stay put and protect, as well as some healthy-beachy accessories to make a day in the sun a lot more fun. I literally just showcased all these items on Great Day Saint Louis in my hometown this morning. If you like to watch videos, here ya go! Let's start with surf inspired bikinis and 1-pieces from Calavera Swimwear, which by the way are ALL priced under $100. When does that ever happen? I've been wearing Calavera for years now ever since discovering them at Mercedes Benz Swim Fashion Week in Miami. If you've never been, GO! Just prepare to sweat your face off standing in line for fashion shows. Calavera Swimwear won't leave you hanging by strings that come undone. They're made for water sports, designed by founder and avid surfer Anna Jestrom who was on a mission to make suits that could handle...