fit looks

REVEALED: My Best Kept Fitness Fashion Secret

 

     

I wasn't intentionally keeping this from you. I hadn't thought about sharing until I realized what a lifesaver this little secret of mine had become in my daily fitness routine. Is the suspense killing you yet? Well, you're about to find out...

 

I REALLY HATE THINGS THAT STINK

But unfortunately working out produces all kinds of stinky "fragrances". Don't get me wrong, I use deodorant! I also wash my workout clothes with the best smelling detergents I can find. Sometimes that's not enough though.

If you exercise a lot like me, then you know that odors can linger no matter how many times you wash, scrub or Febreze. This is a problem--because it's embarrassing if you're out in public and there's a noticeable odor coming from your direction. No one wants to be around that! Even YOU want to run away from yourself.

 

MY SECRET IS DEADLY AND WILL SAVE YOU TIME & MONEY

Why? Because it kills the worst of...

Style Up 2 Shape Up for the Cold: 6 Tips to Help You Work Out Warmer and Get Outside!

 

If winters are super cold where you live--I KNOW--it becomes hard to motivate for outdoor workouts. I'm currently feelin' the chill in NYC. But fresh air and connecting with the natural outdoors does your body lots of good..and it's not like you have to spend all day outside! Go for a run, join an outdoor boot camp, jump rope or go ice skating. I know you can handle at least 30-minutes! The best way to get motivated is to Style Up 2 Shape Up for the cold. Watch the video above and scroll down to see what each of my lovely models was wearing so that you can snag their looks and hightail it outside too.

 

BY THE WAY, TIP #6 IS LEGIT (NOT A JOKE!)

When you work out with an "entourage" I swear to God, your friends' body heat will keep you warm. The more girlzz in your pack, the more warmth to go around!

WHAT I WORE IN THE VIDEO:

Infinity Scarf by Lululemon ($42), Stella McCartney for adidas MidLayer Top ($150), Stella McCartney for adidas...

And The Best Fitness of 2011 Awards Go To...

 

There are no rules or forms to fill out. I make up my own award categories based on what I think will enhance your fitness lifestyle. For me, 2011 was all about being your fitness guinea pig because if you don't already know this (which you should), MizzFIT.com is all about YOU! There were so many great trends this year, but only a few took home a MizzFIT trophy. Let's get on with the awards ceremony.

 

**THE BEST FITNESS OF 2011 AWARDS**

The Best Gym Bag is...

The Pleated Pocket Gym Bag in Black Sparkle by Ogorgeous - $154.00

It's the most luxurious gym bag I've ever owned because there's a pocket and secure comparment for everything imaginable (yes, even the hottie-at-the-gym's phone number). There's also a drawstring bag for stashing your stinky workout clothes, towels or sneaks. It's so badass I've been using it as a purse. If you're into an edgy black leather look, this bag exudes it. Plus, it won't clash with anyting you wear and it's...

Fit & Stylish Holiday Gifts Under $50

 

The Hoodie Buddie - $48.00 on Hoodiebuddie.com
The Hoodie Buddy cardigan is a great fit gift because it actually plays music and it's designed to be worn by both men and women. So if you've got a lot of gifts to give out this is a great one because anyone will like it. Just plug your iPhone or MP3 player into the pocket cord and listen to your music from the hoodie's drawstrings! This is a fashionable warmth layer to power walk in or just go for a long healthy stroll. 

 

Nike Superfly Reflective Running Hat - $30.00 at Nike
This hat is amazing for people who like to run/walk past 5pm in the wintertime when it starts to get dark outside. The hat is silver and super comfortable, but pretty unassuming until it comes into contact with bright lights. When a car's headlights fall upon it, it lights up and glows making the person wearing it extremely visible and safe from accidents. If you photograph the hat with your cell phone or camera with the...

JOIN MY NEWSLETTER!

It’s part muse, part news, and a whole lot of community. Let’s navigate this crazy wellness world together! Get all my healthy living, beauty, style and travel tips! Learn about my latest discoveries, from innovations in fitness to skincare technology & anti-aging. Not only will I share what products, services and experiences I’m loving for head to toe wellness, I’ll help you get access to them and guide you through decisions like only a best friend could. This is where you want to stay connected with me for events, deals, giveaways, retreats, and updates on projects I’m working on just for you! See that box below? That’s where the magic happens.