music

This workout mix fell into my lap today and I'm so excited to share it with you. It's called Marz Attax and it's the work of DJ MZ from NYC. The good news is that he's giving it away for FREE! And I don't mean "free" like it's bad. I mean "free" like it's good sh*t that will inspire you to get your sweat on. I have no doubt it will help take your workout to the next level.

CLICK HERE FOR DJ MZ'S MARZ ATTAX MASH-UP

If you like Marz Attax, please leave a comment below for DJ MZ with your thoughts/compliments/whatever. He appreciates your feedback.

Music is often the little push we need to get our limbs moving and our butts to the gym (or wherever you like to work out). I love how a fresh new mix gets me to pick up my pace and distracts me from unimportant side thoughts. Consider switching up your playlist as often as you can in order to focus on your workout, free your mind and find your zone. Set the mood for your best performance.

Enjoy the mix!

I made it just for you!

GO HERE to begin sampling and downloading this amazing workout mix which features Whip My Hair by Willow Smith.

CLICK HERE FOR INDEPENDENCE DAY MIX

Big thanks to Cherie Lily for helping me put this together!

I Gotta Feeling by the Black Eyed Peas is a good song BUT don't you think it's time to move on?

Check out the recently updated MIZZFIT PLAYLIST.

Click the pink album that matches the one above on the BEATS page.

Let me know how you like it (ehem, comments, por favor).

FYI, music combined with exercise increases your exercise endurance AND makes your brain work better.

All the more reason to go shake your booty on an elliptical trainer (just not too hard...those machines can be unstable).

Take a listen...HERE!

(click the pink album that matches the one above when you get there)

I almost can’t believe it! FitMusic is a FREE online music source for fitness music. They have all kinds of workout playlists and you can search for music by fitness activity. Just download the music you like directly from the site OR subscribe to FitMusic on itunes and download for free from there. What a great idea! I absolutely love it. Why didn’t I think of this?????