Giveaways

I'm off to my hometown of St. Louis, Missouri next week and it wouldn't be a proper trip home without a workout meetup. So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. I hope all of you who read Mizzfit.com from St. Louis will come and join me for a sweat. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). JOIN me and Core3 Fitness in St. Louis, Missouri! FOR an exclusive women’s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). TO CELEBRATE the merging worlds of Fitness and Women in Business. Mizzfit & Core3 Fitness are both small businesses founded by determined women. The best way to celebrate is to SWEAT! TAKE HOME a killer gift bag with AWESOME GIFTS from Mizzfit and Core3. And you'll have a chance to win a year's worth of Botox treatments (from my fave doc in town)....

My boxes have gone GOLDEN! Well...a select few of them have, which means amazing prizes for some very lucky ladies. Catch up with me as I unbox the "Clean Slate" #MIZ06 box and reveal what's in store for #MIZ07. Watch the video I made for you above or click the link below: My Golden Ticket Quarterly Boxes! #MIZ06 #MIZ07 How 'bout dem balloons? Have you ever tried hailing a cab with 40 balloons? Not easy! But I really enjoyed filming with them to unbox my Clean Slate box. Did you get it? I hope it renewed your routine! I'm still doing my Booya Fitness workouts. ARE YOU? I love this online membership on days when it's pouring rain and I just want to stay at home. Speaking of workouts, you guys are in for quite a treat with the next box. Not only is it packed to the gills, but I put a workout schedule together for you, too. Sign up for my 90/10 Quarterly Box RIGHT HERE! Each box is so different and keeps me on my toes! I want to be the best fitness trends curator...

Are you last minute holiday shopping? Here's my go-to gift list if you're looking to win the best gifter award. The first 6 are larger presents that require wrapping, the last 6 are stocking stuffers that pack a big bite for being so small. I'm giving away 3 of the stocking stuffers so make sure to enter the GIVEAWAY at the end. Harley Pasternak's Power Blender + 5 Pounds Book - A gift for him or her (blender $250 / book $19) Harley Pasternak is Hollywood's exercises & nutrition guru who has become a huge celebrity himself. His blender and latest book came out of his own need to slim down for TV and press appearances. The blender and book duo make a nice gift for someone on a mission to lose weight in the healthiest way in 2015. What I love about this blender is that it's pretty close to a Vitamix for half the price. It blends, crushes, emulsifies, chops, purées, liquifies whole fruits and veggies, ice, frozen fruit & nuts. It also prepares hot foods,...

A wellness "scene" has emerged. There are workout cliques, fit celebrities and even healthy parties that are impossible to get into. Like what happened to my invite to Athleta's 2014 NY Fashion Week Show??? Guess their short list is getting shorter, but that's how it goes these days. Wellness isn't just nutritional, science-y and medical anymore. It's SOCIAL. Everybody's reading Well + Good and fitness companies are dying for a mention. Not only is there money in the health category, there's also status. Pretty soon we'll be rubbing elbows in gluten-free strip clubs. Ha! Anyway, you get what I'm saying. Wellness is cool and ADDICTING. Our time has arrived and we can be more unapologetically excessive than ever. Today's round-up of TRENDS was inspired by my addiction. These things make it easier for me to get my fix. 1. YourGuru - Because you only want the BEST SH*T around and the only way to get that is to ask your friends in-the-know. They might be "dealers" or...

Guess what?! Bethenny Frankel is our special guest at #NBGNO! I'm so excited about this because I've watched the Girls' Night Out movement grow so much since I joined the team. We are a group of empowered, health-loving women who work out hard but still crave a cocktail and girl-time. If there's anyone who fits that bill, it's definitely Bethenny! Look at everything she's done, from creating SkinnyGirl to hosting her own daytime talk show! New Balance & Susan G Komen For The Cure have been going strong for 25 YEARS! And for that reason, we celebrate at this next #NGBNO event, while honoring breast cancer awaresness month. As many of you know, October is the month of PINK. Companies of all kinds donate a portion of their profit from sales on PINK products made especially for breast cancer awareness and fundraising campaigns. New Balance has been doing this with Susan G. Komen for 25 years, making them one of the biggest sportswear players in PINK contributions. The...

Parting will be such sweet sorrow for me as New Balance has its last Girls' Night Out event of the summer in New York City this upcoming Thursday night. As the GNO host and emcee, it's been so much fun being a part of this genius movement and I'm happy to pass the baton off as #NBGNO heads west! For all of you in the Midwest and West Coast, be on the lookout for Girls' Night Out events heading toward ya in the next few months! New York women, listen up! Before it's too late, RSVP to come join me for our last hurrah. Click this link to sign up and find more info below... On Thursday, if you come, you'll see the comraderie and care that has grown between our regular attendees. Not only do women work out together at our events, they support each other to become stronger in many aspects of life and business. I love this pic of two #NBGNO women hugging--such a special moment captured by our event photographer. Self-expression and my New Balance custom sneaker...