Having a bad day? Things just not going your way? Tell me about it! The past week of my life has been a Groundhog Day of mishaps. I missed an incredibly important meeting last Thursday, then lost my phone and keys (which were eventually retrieved) and then yesterday somone important that I was supposed to interview for my Mizzfit YouTube channel cancelled at the last minute (just as my makeup artist and videographer were arriving to set up). Ughhhhhh! I blame no one but myself and the universe for these things. Because sometimes things just don't work out...and the worst thing you could do is get upset or blame someone else for the mishap. It's also bad to beat yourself up over an event that cannot be changed. All you can do is learn from it, focus on what's ahead and realize that it's not the end of the world. With that said, when I was asked to be a part of Lucy's #CHILDSPOSE campaign, I was like HELL YES! For me, it was a nice way to find humor in all the things that go...
There’s no turning down the lights on Carrie Underwood’s bright stardom because she just beat Beyonce to the punch of launching her own fitness line. The trend in activewear these days seems to be famous musicians starting their own fit collection. Makes perfect sense to me! I can only imagine how much these super stars have to workout to look so incredible, and a true diva likes to do things her own way. On Wednesday, December 10th 2014 in New York City, I listened to Carrie Underwood talk about what inspired her to launch her CALIA by Carrie Underwood collection with DICK’S Sporting Goods where it will be exclusively available for purchase starting March 2015. She had needs—just like all women do—and she felt like many brands of fitness clothing weren’t being designed with the feminine fit and accents that women want to see when they look in the mirror. The collection is soft, feminine and versatile. The boldest print is a dark wild...
Are you last minute holiday shopping? Here's my go-to gift list if you're looking to win the best gifter award. The first 6 are larger presents that require wrapping, the last 6 are stocking stuffers that pack a big bite for being so small. I'm giving away 3 of the stocking stuffers so make sure to enter the GIVEAWAY at the end. Harley Pasternak's Power Blender + 5 Pounds Book - A gift for him or her (blender $250 / book $19) Harley Pasternak is Hollywood's exercises & nutrition guru who has become a huge celebrity himself. His blender and latest book came out of his own need to slim down for TV and press appearances. The blender and book duo make a nice gift for someone on a mission to lose weight in the healthiest way in 2015. What I love about this blender is that it's pretty close to a Vitamix for half the price. It blends, crushes, emulsifies, chops, purées, liquifies whole fruits and veggies, ice, frozen fruit & nuts. It also prepares hot foods,...
So this is a recap on the last 2 months of my life. I figured why not turn the lens around and show you what's going on in my life. I enjoy narrating through pictures so here goes... 1. I launched an incredible Mizzfit sock line with Pointe Studio because I love barre fitness like a crackhead. The response has been amazing and no one has thrown their sweaty socks at me yet. They're grippy on the bottom so if you don't do barre, you can also just wear them at home instead of scratching up your nice wood floors with heels. They make great stocking stuffers too. 2. I spoke at iHeart Radio's Lifestyle Health & Wellness Expo in Brooklyn, NY. I'll be at the next one in Harlem, too, on January 29th of 2015. I was honored to speak alongside someone I quite admire: Miss Jenna Wolfe (health & fitness correspondent of the Today Show). I convinced her to meet with me and give me career advice so I will keep you filled in on how that goes. My advice to you...
A wellness "scene" has emerged. There are workout cliques, fit celebrities and even healthy parties that are impossible to get into. Like what happened to my invite to Athleta's 2014 NY Fashion Week Show??? Guess their short list is getting shorter, but that's how it goes these days. Wellness isn't just nutritional, science-y and medical anymore. It's SOCIAL. Everybody's reading Well + Good and fitness companies are dying for a mention. Not only is there money in the health category, there's also status. Pretty soon we'll be rubbing elbows in gluten-free strip clubs. Ha! Anyway, you get what I'm saying. Wellness is cool and ADDICTING. Our time has arrived and we can be more unapologetically excessive than ever. Today's round-up of TRENDS was inspired by my addiction. These things make it easier for me to get my fix. 1. YourGuru - Because you only want the BEST SH*T around and the only way to get that is to ask your friends in-the-know. They might be "dealers" or...
Let's get SOCKED AT THE BARRE! I'm celebrating the launch of my Mizzfit Barre Sock Multi-Pack collaboration with Pointe Studio (the incredible makers of fashionable barre socks) and I hope you'll join me! The Mizzfit Multi-Pack will be available for purchase in November on Pointe Studio's fabulous website. You can snag both pairs and a sculpting workout for an incredible deal on November 8th in NYC by coming to my event called SOCKED AT THE BARRE. Check out the invite below and make sure to sign up fast because we've got a limited amount of spots available. I'm so thrilled to be hosting this event with the lovely ladies of KiwiSweat and Figures NYC. We've been planning this Fit Event for months--literally! So I can't tell you how ready I am to share the news and put the gift bags together :) To enlarge the invite image above (for people who can't see so good like myself), just give it a click and it will expand. This event is an open to women who love barre...
It’s part muse, part news, and a whole lot of community. Let’s navigate this crazy wellness world together! Get all my healthy living, beauty, style and travel tips! Learn about my latest discoveries, from innovations in fitness to skincare technology & anti-aging. Not only will I share what products, services and experiences I’m loving for head to toe wellness, I’ll help you get access to them and guide you through decisions like only a best friend could. This is where you want to stay connected with me for events, deals, giveaways, retreats, and updates on projects I’m working on just for you! See that box below? That’s where the magic happens.