Celeb interviews

Boing with Kangoo: A Dance Party Workout With Bounce Taught By Mario Green in NYC

 

Are you having fun at your gym? If not, it's time for you to Boing! Crunch NYC offers a class called Boing with Kangoo and it's hands down the most fun I've ever had at a gym. I'm serious. Boing with Kangoo is a laugh-out-loud-jump-for-joy-feel-good kind of workout. It's a crazy adrenaline rush, kind of like jumping on a trampoline while wearing roller blades (not exactly and not quite as scary, but close). Check your ego at the door and channel your best Richard Simmons because once you forget about looking cool you'll start having fun. Now on to the good stuff...

What's this Boing thing all about and who's this Mario guy?

Boing with Kangoo is a low impact, cardio-based group fitness class using Kangoo Jumps (read about them here). You'll hop, jog, skip, jump, and even shimmy your way through a choreographed routine that's easy to follow and set to a dance party soundtrack that rocks. If you think Kangoo Jumps are wild, then instructor Mario Green is even...

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